0421 S1 AMLA Acupressure FC05

Description

0421 S1 AMLA Acupressure FC05

Length: 61:53 mins (57:43 + 4:10 Introduction)

Episode 1 23:43 (19:23 + 4:10 Introduction)

Section 01 –

G1 Jasmine Healing Oil Nourishing Stress Relieving Effleurage Acupressure

Lateral Lymph Drainage Acupressure Downwards Right Chest Waist Hip Buttock

Lateral Lymph Drainage Pinching Right Lymph Vessels Chest Waist Hip Buttock

Lymph Drainage Acupressure Frontward Right Lymph Vessels Side to Ren-Mai

Lymph Nodes Vessels Acupressure Clockwise Chest Abdomen Mons pubis

Section 02 –

Lateral Lymph Drainage Acupressure on Left side abdominal lymph

Lateral Lymph Drainage Thigh Stretch Acupressure from back to front

Lymph Nodes Vessels Acupressure Clockwise Chest Abdomen Mons pubis

 

Episode 2 22:30 (18:20 + 4:10 Introduction)

Section 01 –

Lateral Lymph Drainage Meditation Effleurage Pushing Upwards Backward Anterior Trunk

Lymph Drainage Acupressure Pushing Upwards Ren-Mai Cisterna Chyli Thoracic Duct

Lymph Drainage Acupressure Pulling Downwards Ren-Mai Cisterna Chyli Mons pubis

Section 02 –

Lymph Drainage Acupressure Downwards Right Chest Abdomen Lungs to Kidney

Para-aortic Nodes Subareolar Lymphatic Plexus Internal Iliac Nodes Common Iliac Nodes

Lymph Drainage Acupressure Downwards Inwards Abdomen Kidney to Groins Mons pubis

External Iliac Nodes Parametrial Nodes Cloquest’s Nodes Deep Inguinal Nodes Uterus Ovaries

Section 03 –

Symmetric Lateral Lymph Drainage Acupressure Pulling Inwards Anterior Trunk

Symmetric Lateral Lymph Drainage Patting Pinching Anterior Trunk Chest Waist Yip

 

Episode 1 24:1 (20:00 + 4:10 Introduction)