NMMT201 C24 P2 SMA Acupressure G522

EN English Version

VidDL – Video for Downloads

Video Group Type: Bronze

Age Restriction: Age 18 or older

Length: 70 minutes MP4, HD-720p video.

Download Period: 30 days

Video links will be sent within 10 days.

==========

NMMT201 C24 P2 SMA Stretch Meditation Acupressure G522 Class 24 Part 2 Pose 41 to 45

NMMT201 has 50 classes with 50 videos.

Procedures:

Section 01 –

Pose 41 Arms Extended Child Pose 1 P60AI Lateral Lymph Drainage Acupressure

Section 02A/B/C/D –

Pose 41 Arms Extended Child Pose 2 Lymph Drainage Acupressure Waist Buttock

Section 03A/B/C/D –

Pose 41 Arms Extended Child Pose 3 Lymph Drainage Acupressure Waist Thigh to Back

Section 04A/B/C/D –

Pose 42 – Ardha-Bhujangasana Half-Cobra Pose Thigh Inferior Inguinal Nodes Acupressure

Section 05A/B/C/D –

Pose 43 – Dhanurasana Bow Pose Arms Back Stretch Lymph Acupressure

Section 06A/B/C/D –

Pose 44 – Seated Leg Split Pose 1 Lymph Drainage Acupressure Right Inferior Inguinal Nodes

Section 07A/B/C/D –

Pose 44 – Seated Leg Split Pose 2 Lymph Drainage Acupressure Left Inferior Inguinal Nodes

Section 08A/B/C/D –

Pose 45 – Paschimottanasana Seated Forward Bend Lymph Drainage Acupressure Thighs Calfs