VidDL - Video for Downloads AMLS AR18 membership is required for ordering this video. Age Restriction: AMLD AR18, Age 18 or older ++++++++++++++++++++++++++++++++++ Donation for 45 mins video with clothing-optional & draping, HD-720p, downloadable MP4 video. Download link will be sent in the email within 5-10 days. ++++++++++++++++++++++++++++++++++       ++++++++++++++++++++++++++++ 3201AC SEMA Self Energizing Meditation Acupressure GA14AC Male Eagle Meditation The research is for self meditation and massage simultaneously. Purpose: To enhance body functions, to rejuvenate, to defend from diseases, to reach happy mind (strong alpha wave) Meditation methods are from Health Physics Theory and Chi (Qi) Gong by steady mind healing and dynamic slow exercises. Acupressure methods are from Nei Jing, AMMT101 (Aroma Medicine Massage Therapy) and NMMT201 (Nutrition Medicine Massage Therapy). Clothing-on or clothing-off depends on individual health needs, personal preference and environments (temperature, radiation, location, regulations...). Partners are allowed while the massage methods and procedures are different between males and females. Special note: 1) Do not follow the exact procedures if your body is not able to sustain the meditation and exercise. 2) Food with 10 GEN (10 Groups of Essential Nutrition, which energizes and prolong body cells) should be taken in daily meals.